Simple precautions, friendships and resources can help senors age in place
There are many sources of advice and help for seniors who want to grow old in their home. Here’s an initial list:
Prevent falls
Aging safely in your own home doesn’t happen by accident. Accidents at home are a common reason seniors move into a facility, yet a few precautions can help keep them healthy and happy at home.
Assess your caregiving needs
Sometimes, having the assistance of a caregiver makes the difference between staying at home or moving out. Assess what kind of help you might need, then contact volunteer or paid resources in the community that provide such service.
Find companionship
Not everyone has family nearby, so get to know your neighbors. Visit a senior center or coffee shop. Attend a house of worship or a hobby club. You’ll find that people have more in common with you than you might realize. Pets are nonjudgmental friends; visit Whatcom Humane Society and give a home to a loving dog or cat.
Prove you can live alone
Your children and friends might be concerned about you, so show them you know what you’re doing.
Recognize your limitations
As much as we would all like it, our ability to do things changes as we grow older. Be aware and accepting of those changes. It’s normal to lose sight or hearing acuity, to be less flexible, and to be more susceptible to injury. At some point you might not be able to drive. Knowing how to age gracefully helps you to age in place.
Helpful resources
Whatcom County Council on AgingNorthwest Regional Council’s Aging and Disability Resources
This story was originally published March 2, 2015 at 12:00 AM with the headline "Simple precautions, friendships and resources can help senors age in place."