Ski and snowboard season, here we come. Exercises to get ready.
Core strength, power, balance and reactive components are part of a good ski-conditioning program, says Jason Wanlass, with Champion Fitness Training. He demonstrates seven exercises to get you ready the moment the slopes are, too.
Colin O’Brady of Portland, Ore., climbed the highest points in all 50 states in 21 days. He broke the world speed climbing record when he summited Mount Hood in Oregon early morning Thursday, July 19, 2018.
A U.S. Navy team rescued a group of Boy Scouts from the summit of Mount Baker Monday morning, June 4 after the foursome got lost in poor visibility and dug a snow cave for shelter overnight, when temperatures dropped below freezing.