Extreme heat watch for Southwest Washington for Sunday and Monday
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An extreme heat watch was issued by the NWS Portland OR on Tuesday at 10:42 a.m. valid from Sunday 11 a.m. until Monday 11 p.m. The watch is for Inner Vancouver Metro, East Clark County Lowlands and West Columbia River Gorge - SR 14.
The NWS informs, "Dangerously hot conditions with temperatures up to 100 degrees possible."
"Heat related illnesses increase significantly during extreme heat events," says the NWS.
This watch is in effect until Jun. 15 at 11 p.m.
Tips from the NWS for staying safe during a heat wave
- Stay hydrated: Keep yourself well-hydrated by drinking plenty of fluids.
- Seek cool shelter: Opt for an air-conditioned room to stay comfortable.
- Stay out of the sun, and check up on relatives and neighbors.
- Child and pet safety: Never leave young children and pets unattended in hot vehicles - car interiors can reach lethal temperatures in a matter of minutes.
- Take extra precautions outdoors: If you work or spend time outside, be sure to take additional safety measures.
- Find the right time: Consider rescheduling strenuous activities to early morning or evening if possible.
- Recognize early indicators: Learn to identify the warning signs of heat exhaustion and heat stroke.
- Dress for comfort: Wear lightweight and loose-fitting clothing to stay cool.
To minimize risks during outdoor work, the Occupational Safety and Health Administration (OSHA) advises incorporating frequent rest breaks in shaded or air-conditioned areas. If someone experiences heat-related symptoms, promptly relocate them to a cool and shaded spot. In case of an emergency, dial 911.
Source: The National Weather Service
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This story was originally published June 9, 2026 at 10:45 AM.