Participants jump into Lake Padden at the Padden Polar Dip, Jan. 1, 2014.
Participants jump into Lake Padden at the Padden Polar Dip, Jan. 1, 2014. Evan Abell eabell@bhamherald.com
Participants jump into Lake Padden at the Padden Polar Dip, Jan. 1, 2014. Evan Abell eabell@bhamherald.com

Polar plunge-goers will face near-freezing temps, wind. Here’s how to plunge safely

December 31, 2016 12:33 PM