At Pacific Martial Arts, sensei Michael Cain, top, puts brown belt student Adam Bellingar in a knee and arm lock as they practice bunkai, for Bellingar's upcoming black belt test, on Thursday Jan. 19, 2012 in Bellingham.
At Pacific Martial Arts, sensei Michael Cain, top, puts brown belt student Adam Bellingar in a knee and arm lock as they practice bunkai, for Bellingar's upcoming black belt test, on Thursday Jan. 19, 2012 in Bellingham. THE BELLINGHAM HERALD
At Pacific Martial Arts, sensei Michael Cain, top, puts brown belt student Adam Bellingar in a knee and arm lock as they practice bunkai, for Bellingar's upcoming black belt test, on Thursday Jan. 19, 2012 in Bellingham. THE BELLINGHAM HERALD

Bellingham black belt teaches patience and respect, along with martial skills

February 27, 2012 12:01 AM

UPDATED February 27, 2012 08:32 AM

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