Studies indicate that regular weekly exercise, including some vigorous exercise such as running, will reduce your risk of early death compared to people who exercise less or not at all.
Studies indicate that regular weekly exercise, including some vigorous exercise such as running, will reduce your risk of early death compared to people who exercise less or not at all. EVAN ABELL eabell@bhamherald.com
Studies indicate that regular weekly exercise, including some vigorous exercise such as running, will reduce your risk of early death compared to people who exercise less or not at all. EVAN ABELL eabell@bhamherald.com

Exercise: How much is enough? Or too much?

April 21, 2016 11:05 PM