Food & Drink

Simple torte for the holiday

This year, I’ve decided to make Thanksgiving a little easier for myself by making desserts that are easy to understand and simple to make.

Food & Drink

Here’s why you should try kale

Cup for cup, the dark leafy green vegetable kale is an ultra low-calorie food. A one-cup serving has just 33 calories. It’s a nutritional powerhouse, loaded with vitamin K, and great source of vitamins A and C. Kale has carotenoids and flavonoids, known antioxidants that research has shown to prevent certain diseases. Kale also helps prevent inflammation.

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