Parents need to know that Headspace: Guided Meditation and Mindfulness is a meditation app for adults and kids. The app's beginner course is free, but the other content requires a paid subscription. The meditations created for kids include very brief, one- to nine-minute meditations, while longer meditations are available for teens and adults. Created by a former Buddhist monk, this app presents meditation in very straightforward ways and for specific circumstances, including walking, sleeping, kindness, and focus. It also includes reminders, rewards, and ways to connect with friends for motivation. It's compatible with the Apple Health app and Apple Watch. Though there's a free trial, you can't see much without a subscription, which is $12.99/month.