Family Meals Matter: Healthy hearts, happy stomachs

February is American Heart Month! Take care of those you love by planning and preparing balanced meals that follow the DASH eating pattern. Proven to reduce high blood pressure without medication, a DASH eating pattern emphasizes a variety of low-fat dairy foods, vegetables and fruits, with reduced sodium and saturated fats. The great news is this eating pattern is rich in flavor for happy stomachs as well as healthy hearts. For more about DASH, visit http://www.healthyeating.org/Healthy-Eating/Healthy-Living/Heart-Health.aspx


Project: Templates help kids create handmade Valentine's Day cards

Your little love bugs will dig matching up their favorite party favors with our printable templates! In just an hour or two, they'll have sweet, customized cards for every kid in the class! Find templates for all of these valentines at familyfunmag.com/printables. We found all the party favors featured here at ustoy.com and partycity.com.


Child Sense: Strengthening your family bond with Valentine's Day

Valentine's Day is often regarded as just being for those that are newly coupled but it can be a great excuse to celebrate with all your loved ones, including your children. Instead of it being a day of miscommunicated words or dinners resulting in unmet expectation, Valentine's Day can be a special and unique day that allows the whole family to show they love and appreciation those special people in our lives. By understanding each others dominant sense you can find the perfect way to communicate your feelings in a thoughtful and successful way thereby strengthening the bond you have together.


Lean In: Ellenore Angelidis, EU legal director

I was raised by Dutch immigrant parents who survived harrowing WWII experiences. They helped weave a healthy work ethic and the need to persevere through obstacles into the fabric of my upbringing. In the years that followed, I was further tested; some of the biggest challenges came in the form of cancer followed by a job elimination in my late thirties.

Search Jobs

Enter Keyword(s)

Enter a City

Enter a State