The Sehome girls' swim team defeated Ferndale 135-35 in a Northwest Conference meet Tuesday, Oct. 2, hosted by Ferndale in Lynden.

Sehome was led by Shirley Lam, who won the 100 backstroke with a time of 1 minute, 6.62 seconds. Lam was also part of the 200 medley relay team with Gwendolyn Roley, Hannah Holmgren and Molly McGuire, that won in a time of 2:06.87.

"We had a great meet," Sehome coach Don Helling said in a phone interview. "Lots of good times and our depth was strong. We are doing well and I am really pleased with how the girls are coming along."

Sehome will next compete in the Mukilteo Invitational on Saturday, Oct. 6.

"That is a big one for us," Helling said. "Then we play against Squalicum in a meet that will determine who the conference champions are. We have both been doing really well this season."

Sehome improved to 6-0, 5-0 NWC.

SEHOME 135, FERNDALE 35

200 medley relay: Sehome (Gwendolyn Roley, Hannah Holmgren, Shirley Lam, Molly McGuire) 2:06.87; 200 freestyle: Ellie Poehlman (Sehome) 2:10.10; 200 individual medley: Demi Tu (Sehome) 2:52.37; 50 freestyle: Molly McGuire (Sehome) 28.06; 100 butterfly: Zoey Sheinkopf (Sehome) 1:11.53; 100 freestyle: Gwendolyn Roley (Sehome) 1:00.64; 500 freestyle: Kaylee Richan (Sehome) 6:27.38; 200 freestyle relay: Sehome (Megan Mundell, Sophia Carbone, Nina Djucic, Hannah Holmgren) 2:01.08; 100 backstroke: Shirley Lam (Sehome) 1:06.62; 100 breaststroke: Leah Day (Sehome) 1:23.80; 400 freestyle relay: Sehome (Ellie Poehlman, Nina Djucic, Megan Mundell, Hannah Holmgren) 4:19.97.